Omega-3 Fish Oil — Count The EPA + DHA, Not The Oil
The big number on a fish oil label is usually total oil. Your heart and brain use the EPA and DHA inside it — and that number is often much smaller. Go Wise puts the figures that matter where you can see them.
- 720 mg omega-3 per 1,200 mg softgel
- 432 mg EPA + 288 mg DHA, clearly listed
- Supports heart health and brain function*
- Supports eye health and joint flexibility*
- Natural lemon flavor
- 60 softgels · 60-day supply
You Have Been Taking Fish Oil For Years. Do You Know How Much Omega-3 Was In It?
The bottle said 1,000 mg in big type, so you bought it. Two softgels a day, sometimes three, each one large enough to think about before you swallow it. Some mornings you just did not.
And there is a nagging thought that comes with a half-finished bottle: I am doing the sensible thing, and I have no idea whether I am doing it well.
Behind it, something measurable — the omega-3 your heart and brain actually use is a fraction of that headline number, and on most labels you have to go looking for it.
It Is Not How Much Fish Oil. It Is How Much EPA And DHA Is Inside It.
Eating fish helps and taking a supplement helps, but only if the supplement delivers the part your body uses. Here is how to read the label, and what to look for.
If this feels like the right next step, see the offer.
See The Offer →If You Gave Up On Fish Oil, It Was Not The Omega-3.
People abandon fish oil for three reasons: unclear numbers, multi-softgel servings, and the taste of a plain oil. None of those is about whether omega-3 belongs in your day. One clearly labelled, lemon-flavored softgel addresses all three.
That Is Why Ours Leads With The EPA And DHA.
720 mg of omega-3 — 432 mg EPA and 288 mg DHA — in one 1,200 mg softgel. Supports heart health, supports brain function, supports eye health and helps joint flexibility.*
Natural lemon flavor, one softgel a day, sixty days per bottle. The numbers that matter, in a routine you will still be keeping next month.
- ✓720 mg omega-3 per softgel
- ✓432 mg EPA + 288 mg DHA
- ✓Supports heart health*
- ✓Supports brain function*
- ✓Supports eye health*
- ✓Helps joint flexibility*
Fish Oil, With The Omega-3 Counted.
1,200 mg of anchovy fish oil with its EPA and DHA listed, in a softgel with natural lemon flavor. Nothing added to lengthen the label.
One Softgel. Once A Day. With A Meal.
The whole design principle is one softgel you actually take, rather than a serving you negotiate with every morning.
Go Wise Omega-3 vs. Bargain Fish Oil

Frequently Asked Questions
Why is the omega-3 number lower than the fish oil number?
What is the difference between EPA and DHA?
What fish is it from?
Is the softgel gelatin porcine?
Can I take it with blood-thinning medication?
What if it doesn't work for me?
Zero Risk. Complete Confidence.
Guarantee
90 Days, And The Bottle Is On Us If Nothing Changes.
60 softgels, 60 servings. One softgel once daily with a meal. 720 mg omega-3 — 432 mg EPA and 288 mg DHA — in every softgel. If 90 days in you notice nothing, send the bottle back and we refund it.
It Is Not The Oil. It Is The EPA And DHA Inside It.
Count the omega-3, not the oil. 720 mg in every 1,200 mg softgel — 432 mg EPA, 288 mg DHA — with natural lemon flavor, one a day.
Get Go Wise Omega-3 Now →If you take blood-thinning medication, speak with your physician before starting. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Hey, I’m Dr. Sandra Rieger. I Build The Supplements I Wanted And Could Not Find.
Go Wise Essentials exists because most supplements are built for a label rather than for the person taking them.
As a scientist, the thing that frustrated me most about this industry was not the marketing. It was how often the form and the dose were chosen for cost, then described as though they had been chosen for you.
That is why every Go Wise Essentials product names its dose on the front of the label, uses the form that actually gets absorbed, and stops there instead of adding botanicals so the ingredient list looks longer.
It also means being honest about what a supplement is not. These support the systems described on this page. They do not replace a conversation with your doctor.
So we built the plain version.
One clear mechanism per product, one dose you can read, and third-party testing on every lot. Nothing on the label that the formula cannot support.
Try Omega-3 For 90 Days
Omega-3 — Fish Oil. 60 capsules, 60 servings, tested by lot.
See The Offer →Trust & Quality
Trust is not just the formula. It is how the product is made, handled, and checked before it gets to you.
You don't just need a supplement that sounds good on the label. You need to know it comes from a real production environment with real standards behind it. That is why this part matters: clean handling, controlled production, and quality checks that support consistency from batch to batch.
Inside the facility, production flow, and quality behind Go Wise.