5,000 mcg Biotin Per Serving 60 Capsules · 30-Day Supply Serving Size 2 Capsules 5,000 mcg Per Serving
SKU 56589-221 · Beauty Support Complex · 5,000 mcg Biotin

Hair, Skin & Nails — More Than Biotin

5,000 mcg biotin with iron, zinc, B vitamins and vitamins A, C, D and E, plus a botanical blend with horsetail and bamboo. Two capsules, once a day, with a meal.

Your body feeds the organs it cannot live without first. Hair, skin and nails get what is left over — which is why they are the first places a short week shows. Biotin on its own is one building block. This formula brings the rest of the set.

  • 5,000 mcg biotin per 2-capsule serving
  • Promotes healthy hair growth*
  • Supports nail strength*
  • Iron, zinc, folate, B12 and vitamins A, C, D, E
  • Horsetail and bamboo — natural sources of silica
  • 60 capsules · 30-day supply
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🇺🇸Made in USA
🌿5,000 mcg Biotin

Your Nails Peel Before You Have Finished Painting Them.

You file one down and the next one splits. Your hair goes up in a clip most days now, because down it just looks flat. You bought the expensive conditioner. You bought the gummies.

And the quiet thought underneath it is: I am doing everything the same, so why do I look more tired than I feel?

The answer is not your routine. It is where your hair, skin and nails sit in the queue for nutrients — and it is right at the back.

💅 5,000 mcg biotin per serving
🌿 Horsetail and bamboo, natural sources of silica
🧾 Every ingredient and amount printed on the label
Go Wise hsn problem

It Is Not Your Shampoo. It Is Where Your Hair Sits In The Queue.

Topical products work on the outside of hair and nails that are already grown. What they are built from arrives from the inside — and it arrives last. Here is why, and how to reach it.

Mechanism of trust — the real cause
Your body feeds the essentials first
Nutrients go to the organs you cannot do without before anything else. Hair, skin and nails are useful, not vital, so they get whatever is left. When intake runs even a little short, they are the first to go without — and the first place you see it.
Mechanism of trust — why biotin alone has not closed the gap
One building block is not the whole set
Biotin matters, which is why it is everywhere. But hair and nails are also built with iron, zinc, B vitamins and vitamin C. A biotin-only pill fills one gap and leaves the rest, which is why so many feel like they did nothing.
Enough to reach the back of the line
Mechanism of hope — how this reaches it
Bring the whole set, in enough to go round
5,000 mcg biotin, 14.5 mg iron, zinc, manganese, folate, B12 and vitamins A, C, D and E, with a 359 mg botanical blend including horsetail and bamboo. When the front of the line is covered, there is something left for hair, skin and nails.*
Why past attempts failed
Biotin-only pills supply one building block. Hair, skin and nails are built from a dozen, so a single nutrient rarely gets to the back of the line on its own.
Most beauty supplements are biotin plus sugar. The gummy tastes nice and covers one nutrient. Here is what we did differently.
Go Wise hsn mechanism

If this feels like the right next step, see the offer.

See The Offer →

If Biotin Gummies Did Nothing, It Was Not Your Hair.

Most beauty supplements are biotin plus sugar. The gummy tastes nice and covers one nutrient. Here is what we did differently.

🧬
Layer one · the logic
The Full Set, Not One Nutrient
Biotin at 5,000 mcg, and beside it the minerals and vitamins hair, skin and nails are built from — iron, zinc, manganese, folate, B12, pantothenic acid and vitamins A, C, D and E.
Every amount is printed on the Supplement Facts panel. Nothing is hidden behind a number you cannot check.
🌿
Layer two · the botanicals
Horsetail, Bamboo And Nettle
A 359 mg blend of PABA, horsetail, fo-ti root, bamboo leaf, stinging nettle, Chinese peony, spirulina, saw palmetto, plant sterols, alfalfa and barley grass.
Horsetail and bamboo are natural sources of silica — the herbs most biotin-only pills leave out.
💊
Layer three · the format
Two Capsules, No Sugar Coating
Capsules instead of gummies, so there is no added sugar and no need to eat four sweets to reach the dose.
Two capsules once a day with a meal. Contains soy. Contains iron — keep out of reach of children.
Nails that peel and split before they grow outHair that lives in a clip because down looks flatSkin that looks more tired than you feelA drawer of biotin gummies you stopped takingConditioners that work on the outside only
Go Wise hsn agitation
Go Wise hsn reintro
Introducing the solution

That Is Why Ours Brings The Whole Set.

5,000 mcg biotin with iron, zinc, B vitamins and vitamins A, C, D and E, plus horsetail and bamboo. Promotes healthy hair growth, supports nail strength, helps support clear-looking skin and provides the nutrients hair, skin and nails are built from.*

Two capsules with a meal. No gummy sugar, no one-nutrient shortcut — enough of the full set to reach the back of the line.

  • ✓5,000 mcg biotin per serving
  • ✓Promotes healthy hair growth*
  • ✓Supports nail strength*
  • ✓Helps support clear, healthy-looking skin*
  • ✓Iron, zinc and manganese with B vitamins
  • ✓Horsetail and bamboo botanical blend
Try It Risk-Free — 90-Day Guarantee

The Whole Set, Printed On The Label.

Biotin gets the headline. These are the nutrients working beside it, at the amounts on the Supplement Facts panel.

💅
Biotin
5,000 mcg per 2 capsules (16,667% DV)
The B vitamin most associated with hair and nails, at a full dose. It supports the keratin structure hair and nails are made of.*
🩸
Iron · Zinc · Manganese
14.5 mg · 7 mg · 4 mg
Minerals that are easy to run short on and that hair and nails depend on. Iron is one of the nutrients most often low in women's diets.*
🍊
Vitamins A, C, D and E
120 mcg RAE · 120 mg · 20 mcg · 14 mg
Vitamin C supports normal collagen formation for skin, and vitamins A, D and E round out the set for healthy-looking skin.*
⚡
B Complex
Folate 1,496 mcg DFE · B12 12 mcg · B6 8 mg · Thiamine 6 mg · Pantothenic acid 30 mg
The B vitamins that help turn food into the energy fast-growing cells like hair use every day.*
🌿
Botanical Blend
359 mg — horsetail, bamboo, nettle, fo-ti and more
PABA, horsetail, fo-ti root, bamboo leaf, stinging nettle, Chinese peony root, spirulina, saw palmetto, plant sterols (soy), alfalfa and barley grass.*
💊
Vegetable Capsule
Hypromellose · rice flour · magnesium stearate · silicon dioxide
A plant-based shell and the minimum needed to produce a consistent capsule.
Go Wise Hair, Skin & Nails Supplement Facts
✓5,000 mcg Biotin Per Serving

Taken from the printed label.

Contains: Soy.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Two Capsules. Once A Day. With A Meal.

Hair and nails grow slowly, so the routine has to be one you keep. That is why it is two capsules and nothing else.

1
Take two capsules
One serving is two capsules — the full 5,000 mcg of biotin.
2
With a meal
Taking it with food is the suggested use on the label and is easier on the stomach.
3
Every day
Consistency matters more than timing. Keep the bottle next to something you already do daily.
4
Judge it on your nails
Nails show change before hair does. Look at the new growth near the base after 30 days.
Go Wise hsn steps
Get Hair, Skin & Nails → 🛡️ 90-day money-back guarantee

Full Beauty Complex vs. Biotin-Only

Go Wise Hair, Skin & Nails — Biotin 5,000 mcg Beauty Support Complex with Iron, Zinc, Horsetail & Bamboo — 60 Capsules
Go Wise Hair, Skin & Nails
Our formula
💊
Biotin-Only Pills
One nutrient
🍬
Biotin Gummies
Sugary format
✓
✓
−
5,000 mcg biotin
✓
×
×
Iron, zinc and manganese
✓
×
−
Vitamins A, C, D and E
✓
×
×
Horsetail and bamboo botanicals
✓
✓
×
No added sugar
✓
×
−
Full B-vitamin complex
✓ = full support
− = partial / indirect
× = not designed for this
Comparison is based on product format and formulation approach. Individual experiences may vary.

Frequently Asked Questions

Why more than biotin?
Because hair, skin and nails are built from more than biotin. Iron, zinc, vitamin C and the B vitamins all play a part, and a biotin-only pill leaves those gaps open.
How long before I notice anything?
Nails usually show it first, in the new growth near the base. Hair grows slowly, so give it a full 30 days at least and judge it on new growth rather than the ends.
Does it contain iron?
Yes, 14.5 mg per serving (81% DV). Keep the bottle out of reach of children — accidental overdose of iron-containing products is dangerous for young children.
I have a blood test coming up. Should I mention it?
Yes. High-dose biotin can interfere with some laboratory tests, so tell your doctor you take it before any blood work.
Is it suitable for men?
Yes. The formula is not gender-specific — two capsules daily with a meal for any adult.
What if it doesn't work for me?
Give it 90 days and look at your nails. If you notice nothing, send the bottle back and we refund it.

Zero Risk. Complete Confidence.

90 Day
Guarantee

90 Days, And The Bottle Is On Us If Nothing Changes.

60 capsules, 30 servings. Two capsules once daily with a meal. If 90 days in you see no difference in your nails, send the bottle back and we refund it.

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It Is Not Your Shampoo. It Is Where Your Hair Sits In The Queue.

Hair, skin and nails are fed last. Bring enough to reach them — 5,000 mcg biotin with the minerals, vitamins and botanicals they are built from. Two capsules a day.

Get Go Wise Hair, Skin & Nails Now →
🛡️ 90-day money-back guarantee · 🇺🇸 Made in USA · 🧪 Third-party tested by lot

Biotin can interfere with some laboratory tests; tell your physician you take it before any blood work. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Dr. Sandra Rieger
Dr. Sandra Rieger Founder of Go Wise

Hey, I’m Dr. Sandra Rieger. I Build The Supplements I Wanted And Could Not Find.

Go Wise Essentials exists because most supplements are built for a label rather than for the person taking them.

Developmental Neurobiology scientist · Former Regenerative Biology laboratory instructor
Products that named an ingredient without dosing it
Proprietary blends that hid the numbers
Forms chosen because they were cheap, not absorbable
Claims that outran what the formula could support

As a scientist, the thing that frustrated me most about this industry was not the marketing. It was how often the form and the dose were chosen for cost, then described as though they had been chosen for you.

That is why every Go Wise Essentials product names its dose on the front of the label, uses the form that actually gets absorbed, and stops there instead of adding botanicals so the ingredient list looks longer.

It also means being honest about what a supplement is not. These support the systems described on this page. They do not replace a conversation with your doctor.

So we built the plain version.

One clear mechanism per product, one dose you can read, and third-party testing on every lot. Nothing on the label that the formula cannot support.

The Formula She Built

Try Hair, Skin & Nails For 90 Days

Hair, Skin & Nails — Beauty Support Complex. 60 capsules, 30 servings, tested by lot.

See The Offer →

Trust & Quality

Trust is not just the formula. It is how the product is made, handled, and checked before it gets to you.

You don't just need a supplement that sounds good on the label. You need to know it comes from a real production environment with real standards behind it. That is why this part matters: clean handling, controlled production, and quality checks that support consistency from batch to batch.

Modern production rooms and handling practices designed for clean supplement manufacturing
Third-party testing and recognized certifications support our quality and process discipline
A more believable daily routine starts with a product people can trust before the first serving
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Assembled in the USA badge
Made with non-GMO ingredients badge
Florida Department of Agriculture and Consumer Services seal
Go Wise powder being blended in a production room
Operators inspecting Go Wise production equipment in a clean facility
Go Wise production powder being handled in a clean manufacturing environment

Inside the facility, production flow, and quality behind Go Wise.